CREAMY CASHEW BUTTER vs CREAMY NO STIR PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY NO STIR PEANUT BUTTER wins in 5 out of 10 nutrient categories
CREAMY CASHEW BUTTER: 2
vs
CREAMY NO STIR PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | CREAMY CASHEW BUTTER | CREAMY NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 12.5 g | 21.9 g | |
| Carbs | 31.3 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CASHEW BUTTER | CREAMY NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CASHEW BUTTER | CREAMY NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 2.3 MG | |
| Sodium, Na | 203 MG | 250 MG |