CREAMY CARAMELS vs PURE DARK COCOA
Nutrition comparison per 100 g serving
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PURE DARK COCOA wins in 6 out of 11 nutrient categories
CREAMY CARAMELS: 3
vs
PURE DARK COCOA: 6
(2 ties)
Overview
| Nutrient | CREAMY CARAMELS | PURE DARK COCOA | Winner |
|---|---|---|---|
| Calories | 441 cal | 632 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 67.7 g | 26.3 g | |
| Fat | 17.7 g | 57.9 g | |
| Fiber | 0 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CARAMELS | PURE DARK COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CARAMELS | PURE DARK COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 105 MG | |
| Iron, Fe | 0 MG | 7.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 59 MG | 79 MG |