CREAMY CARAMELS vs COCONUT MILK CARAMEL WITH ALMONDS
Nutrition comparison per 100 g serving
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COCONUT MILK CARAMEL WITH ALMONDS wins in 6 out of 11 nutrient categories
CREAMY CARAMELS: 4
vs
COCONUT MILK CARAMEL WITH ALMONDS: 6
(1 ties)
Overview
| Nutrient | CREAMY CARAMELS | COCONUT MILK CARAMEL WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 441 cal | 458 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 67.7 g | 50 g | |
| Fat | 17.7 g | 29.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CARAMELS | COCONUT MILK CARAMEL WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CREAMY CARAMELS | COCONUT MILK CARAMEL WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 59 MG | 208 MG |