CREAMY CARAMELS vs OHSO
Nutrition comparison per 100 g serving
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OHSO wins in 5 out of 11 nutrient categories
CREAMY CARAMELS: 4
vs
OHSO: 5
(2 ties)
Overview
| Nutrient | CREAMY CARAMELS | OHSO | Winner |
|---|---|---|---|
| Calories | 441 cal | 500 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 67.7 g | 42.9 g | |
| Fat | 17.7 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CARAMELS | OHSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CARAMELS | OHSO | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Potassium, K | 144 MG | 607 MG | |
| Sodium, Na | 44 MG | 0 MG |