CREAMY CARAMELS vs DARK CHOCOLATE SALTED ALMOND
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SALTED ALMOND wins in 7 out of 10 nutrient categories
CREAMY CARAMELS: 2
vs
DARK CHOCOLATE SALTED ALMOND: 7
(1 ties)
Overview
| Nutrient | CREAMY CARAMELS | DARK CHOCOLATE SALTED ALMOND | Winner |
|---|---|---|---|
| Calories | 441 cal | 535 cal | |
| Protein | 2.9 g | 7.0 g | |
| Carbs | 67.7 g | 48.8 g | |
| Fat | 17.7 g | 34.9 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CARAMELS | DARK CHOCOLATE SALTED ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 47 MG | |
| Iron, Fe | 0 MG | 8.4 MG | |
| Potassium, K | 144 MG | 326 MG | |
| Sodium, Na | 44 MG | 512 MG |