CREAMY CARAMELIZED HARISSA FALAFEL STREET WRAP vs RANCHERO STEAK & EGGS
Nutrition comparison per 100 g serving
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RANCHERO STEAK & EGGS wins in 7 out of 11 nutrient categories
CREAMY CARAMELIZED HARISSA FALAFEL STREET WRAP: 3
vs
RANCHERO STEAK & EGGS: 7
(1 ties)
Overview
| Nutrient | CREAMY CARAMELIZED HARISSA FALAFEL STREET WRAP | RANCHERO STEAK & EGGS | Winner |
|---|---|---|---|
| Calories | 192 cal | 122 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 25.4 g | 7.8 g | |
| Fat | 8.0 g | 6.3 g | |
| Fiber | 4.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CARAMELIZED HARISSA FALAFEL STREET WRAP | RANCHERO STEAK & EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | CREAMY CARAMELIZED HARISSA FALAFEL STREET WRAP | RANCHERO STEAK & EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 78 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 380 MG | 439 MG |