CREAMY CARAMEL FLAVORED ENERGY PROTEIN-RICH SHAKE vs ORGANIC MILK
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CARAMEL FLAVORED ENERGY PROTEIN-RICH SHAKE wins in 19 out of 25 nutrient categories
CREAMY CARAMEL FLAVORED ENERGY PROTEIN-RICH SHAKE: 19
vs
ORGANIC MILK: 1
(5 ties)
Overview
| Nutrient | CREAMY CARAMEL FLAVORED ENERGY PROTEIN-RICH SHAKE | ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 40 cal | 71 cal | |
| Protein | 6 g | 3.3 g | |
| Carbs | 0.2 g | 5.4 g | |
| Fat | 1.6 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CARAMEL FLAVORED ENERGY PROTEIN-RICH SHAKE | ORGANIC MILK | Winner |
|---|---|---|---|
| Folate, total | 14 UG | 0 UG | |
| Niacin | 1.0 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 7.4 UG | 0 UG |
Minerals
| Mineral | CREAMY CARAMEL FLAVORED ENERGY PROTEIN-RICH SHAKE | ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 104 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 32 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 154 MG | 0 MG | |
| Potassium, K | 80 MG | 146 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 58 MG | 58 MG | Tie |
| Zinc, Zn | 0.7 MG | 0 MG |