CREAMY CARAMEL DIP vs ROASTED PINEAPPLE & HABANERO DIP
Nutrition comparison per 100 g serving
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ROASTED PINEAPPLE & HABANERO DIP wins in 4 out of 10 nutrient categories
CREAMY CARAMEL DIP: 3
vs
ROASTED PINEAPPLE & HABANERO DIP: 4
(3 ties)
Overview
| Nutrient | CREAMY CARAMEL DIP | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Calories | 368 cal | 194 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 60.5 g | 47.2 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CARAMEL DIP | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | CREAMY CARAMEL DIP | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 118 MG | 0 MG |