CREAMY CARAMEL DIP vs CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY SALSA wins in 5 out of 10 nutrient categories
CREAMY CARAMEL DIP: 2
vs
CHUNKY SALSA: 5
(3 ties)
Overview
| Nutrient | CREAMY CARAMEL DIP | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 368 cal | 48 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 60.5 g | 9.7 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CARAMEL DIP | CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CARAMEL DIP | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 118 MG | 548 MG |