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CREAMY CARAMEL DIP vs CHEF JENN

Nutrition comparison per 100 g serving

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CHEF JENN wins in 6 out of 10 nutrient categories
CREAMY CARAMEL DIP: 1 vs CHEF JENN: 6 (3 ties)

Overview

Nutrient CREAMY CARAMEL DIP CHEF JENN Winner
Calories 368 cal 286 cal
Protein 5.3 g 7.1 g
Carbs 60.5 g 7.1 g
Fat 13.2 g 25 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CREAMY CARAMEL DIP CHEF JENN Winner
Vitamin C, total ascorbic acid 0 MG 4.3 MG

Minerals

Mineral CREAMY CARAMEL DIP CHEF JENN Winner
Calcium, Ca 53 MG 71 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 118 MG 393 MG
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