CREAMY CANDY WITH WAFER vs THICK CUT CRISPBREADS
Nutrition comparison per 100 g serving
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THICK CUT CRISPBREADS wins in 6 out of 10 nutrient categories
CREAMY CANDY WITH WAFER: 3
vs
THICK CUT CRISPBREADS: 6
(1 ties)
Overview
| Nutrient | CREAMY CANDY WITH WAFER | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 526 cal | 464 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 73.7 g | 53.6 g | |
| Fat | 23.7 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CANDY WITH WAFER | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CREAMY CANDY WITH WAFER | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 79 MG | 750 MG |