CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY vs LASAGNA ITALIANO WITH SEASONED MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA ITALIANO WITH SEASONED MEAT SAUCE wins in 6 out of 10 nutrient categories
CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY: 3
vs
LASAGNA ITALIANO WITH SEASONED MEAT SAUCE: 6
(1 ties)
Overview
| Nutrient | CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 113 cal | |
| Protein | 7.4 g | 6.1 g | |
| Carbs | 15.9 g | 13.2 g | |
| Fat | 5.3 g | 3.8 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 5.6 MG |
Minerals
| Mineral | CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 323 MG | 258 MG |