CREAMY BUTTERNUT SQUASH SAUCE vs HONEY BBQ SAUCE
Nutrition comparison per 100 g serving
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CREAMY BUTTERNUT SQUASH SAUCE wins in 5 out of 10 nutrient categories
CREAMY BUTTERNUT SQUASH SAUCE: 5
vs
HONEY BBQ SAUCE: 3
(2 ties)
Overview
| Nutrient | CREAMY BUTTERNUT SQUASH SAUCE | HONEY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 170 cal | 147 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 18 g | 38.2 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY BUTTERNUT SQUASH SAUCE | HONEY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 418 MG | 85 MG | |
| Sodium, Na | 380 MG | 529 MG |