CREAMY BUTTERNUT SQUASH ORGANIC SOUP vs LOW SODIUM CHICKEN ORGANIC BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY BUTTERNUT SQUASH ORGANIC SOUP: 4
vs
LOW SODIUM CHICKEN ORGANIC BROTH: 4
(3 ties)
Overview
| Nutrient | CREAMY BUTTERNUT SQUASH ORGANIC SOUP | LOW SODIUM CHICKEN ORGANIC BROTH | Winner |
|---|---|---|---|
| Calories | 76 cal | 2 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 7.6 g | 0.4 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BUTTERNUT SQUASH ORGANIC SOUP | LOW SODIUM CHICKEN ORGANIC BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY BUTTERNUT SQUASH ORGANIC SOUP | LOW SODIUM CHICKEN ORGANIC BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 58 MG |