CREAMY BUTTER MASHED POTATOES vs MOREL DRIED MUSHROOMS
Nutrition comparison per 100 g serving
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CREAMY BUTTER MASHED POTATOES wins in 5 out of 11 nutrient categories
CREAMY BUTTER MASHED POTATOES: 5
vs
MOREL DRIED MUSHROOMS: 3
(3 ties)
Overview
| Nutrient | CREAMY BUTTER MASHED POTATOES | MOREL DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 348 cal | 300 cal | |
| Protein | 8.7 g | 10 g | |
| Carbs | 78.3 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BUTTER MASHED POTATOES | MOREL DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY BUTTER MASHED POTATOES | MOREL DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 1,130 MG | 0 MG | |
| Sodium, Na | 1,348 MG | 0 MG |