CREAMY BROWN RICE HOT CEREAL vs BLUEBERRY LEMON VIBRANT OATS
Nutrition comparison per 100 g serving
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BLUEBERRY LEMON VIBRANT OATS wins in 7 out of 10 nutrient categories
CREAMY BROWN RICE HOT CEREAL: 2
vs
BLUEBERRY LEMON VIBRANT OATS: 7
(1 ties)
Overview
| Nutrient | CREAMY BROWN RICE HOT CEREAL | BLUEBERRY LEMON VIBRANT OATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 386 cal | |
| Protein | 7.5 g | 10.5 g | |
| Carbs | 80 g | 63.2 g | |
| Fat | 1.3 g | 10.5 g | |
| Fiber | 2.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY BROWN RICE HOT CEREAL | BLUEBERRY LEMON VIBRANT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 56 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 272 MG | 361 MG | |
| Sodium, Na | 0 MG | 281 MG |