CREAMY BROWN RICE HOT CEREAL vs AZTEC HOT CEREAL
Nutrition comparison per 100 g serving
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AZTEC HOT CEREAL wins in 5 out of 11 nutrient categories
CREAMY BROWN RICE HOT CEREAL: 4
vs
AZTEC HOT CEREAL: 5
(2 ties)
Overview
| Nutrient | CREAMY BROWN RICE HOT CEREAL | AZTEC HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 345 cal | |
| Protein | 7.5 g | 12.7 g | |
| Carbs | 80 g | 69.1 g | |
| Fat | 1.3 g | 4.6 g | |
| Fiber | 2.5 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BROWN RICE HOT CEREAL | AZTEC HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY BROWN RICE HOT CEREAL | AZTEC HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 0 MG | 82 MG |