CREAMY BROCCOLI CHEDDAR CHEESE SOUP vs ORIGINAL RAMEN ORIENTAL NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY BROCCOLI CHEDDAR CHEESE SOUP wins in 8 out of 10 nutrient categories
CREAMY BROCCOLI CHEDDAR CHEESE SOUP: 8
vs
ORIGINAL RAMEN ORIENTAL NOODLE SOUP: 1
(1 ties)
Overview
| Nutrient | CREAMY BROCCOLI CHEDDAR CHEESE SOUP | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 372 cal | 469 cal | |
| Protein | 18.6 g | 7.8 g | |
| Carbs | 48.8 g | 54.7 g | |
| Fat | 14.0 g | 23.4 g | |
| Fiber | 4.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BROCCOLI CHEDDAR CHEESE SOUP | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 62.8 MG | 0 MG |
Minerals
| Mineral | CREAMY BROCCOLI CHEDDAR CHEESE SOUP | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 62 MG | |
| Iron, Fe | 6.3 MG | 2.8 MG | |
| Sodium, Na | 1,442 MG | 2,266 MG |