CREAMY BRIE IN A FLAKY PUFF PASTRY vs FRENCH ONION SOUP
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ONION SOUP wins in 6 out of 11 nutrient categories
CREAMY BRIE IN A FLAKY PUFF PASTRY: 3
vs
FRENCH ONION SOUP: 6
(2 ties)
Overview
| Nutrient | CREAMY BRIE IN A FLAKY PUFF PASTRY | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calories | 429 cal | 74 cal | |
| Protein | 17.9 g | 4.2 g | |
| Carbs | 10.7 g | 6.0 g | |
| Fat | 32.1 g | 3.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BRIE IN A FLAKY PUFF PASTRY | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY BRIE IN A FLAKY PUFF PASTRY | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 607 MG | 333 MG |