CREAMY & BLUE LACTOSE FREE SOFT-RIPENED CHEESE vs SHARP CHEDDAR FINELY SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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CREAMY & BLUE LACTOSE FREE SOFT-RIPENED CHEESE wins in 3 out of 11 nutrient categories
CREAMY & BLUE LACTOSE FREE SOFT-RIPENED CHEESE: 3
vs
SHARP CHEDDAR FINELY SHREDDED NATURAL CHEESE: 2
(6 ties)
Overview
| Nutrient | CREAMY & BLUE LACTOSE FREE SOFT-RIPENED CHEESE | SHARP CHEDDAR FINELY SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY & BLUE LACTOSE FREE SOFT-RIPENED CHEESE | SHARP CHEDDAR FINELY SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY & BLUE LACTOSE FREE SOFT-RIPENED CHEESE | SHARP CHEDDAR FINELY SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 379 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |