CREAMY BLUE CHEESE DRESSING & DIP vs RANCH DRESSING
Nutrition comparison per 100 g serving
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CREAMY BLUE CHEESE DRESSING & DIP wins in 5 out of 11 nutrient categories
CREAMY BLUE CHEESE DRESSING & DIP: 5
vs
RANCH DRESSING: 2
(4 ties)
Overview
| Nutrient | CREAMY BLUE CHEESE DRESSING & DIP | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 43.3 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BLUE CHEESE DRESSING & DIP | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CREAMY BLUE CHEESE DRESSING & DIP | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 833 MG |