CREAMY BLUE CHEESE DRESSING vs LITE RANCH DRESSING
Nutrition comparison per 100 g serving
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LITE RANCH DRESSING wins in 4 out of 12 nutrient categories
CREAMY BLUE CHEESE DRESSING: 2
vs
LITE RANCH DRESSING: 4
(6 ties)
Overview
| Nutrient | CREAMY BLUE CHEESE DRESSING | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 438 cal | 267 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 18.8 g | 10 g | |
| Fat | 40.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BLUE CHEESE DRESSING | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY BLUE CHEESE DRESSING | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 844 MG | 967 MG |