CREAMY BLEND OF MILK & REAL FRUIT vs ORIGINAL ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY BLEND OF MILK & REAL FRUIT wins in 5 out of 11 nutrient categories
CREAMY BLEND OF MILK & REAL FRUIT: 5
vs
ORIGINAL ORGANIC APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | CREAMY BLEND OF MILK & REAL FRUIT | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 101 cal | 62 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 17.2 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BLEND OF MILK & REAL FRUIT | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.1 MG |
Minerals
| Mineral | CREAMY BLEND OF MILK & REAL FRUIT | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 101,770 MG | |
| Sodium, Na | 182 MG | 18 MG |