CREAMY BLEND OF MILK & REAL FRUIT vs ORGANIC APPLE SAUCE

Nutrition comparison per 100 g serving

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ORGANIC APPLE SAUCE wins in 4 out of 10 nutrient categories

CREAMY BLEND OF MILK & REAL FRUIT: 3 vs ORGANIC APPLE SAUCE: 4 (3 ties)

Overview

Nutrient	CREAMY BLEND OF MILK & REAL FRUIT	ORGANIC APPLE SAUCE	Winner
Calories	101 cal	50 cal
Protein	5.1 g	0 g
Carbs	17.2 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY BLEND OF MILK & REAL FRUIT	ORGANIC APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	1.2 MG	66.7 MG

Mineral	CREAMY BLEND OF MILK & REAL FRUIT	Winner
Calcium, Ca	202 MG
Iron, Fe	0 MG	Tie
Sodium, Na	182 MG

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