CREAMY BLEND OF MILK & REAL FRUIT vs CHOCOLATE BAKED COCONUT BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY BLEND OF MILK & REAL FRUIT: 5
vs
CHOCOLATE BAKED COCONUT BITES: 5
(1 ties)
Overview
| Nutrient | CREAMY BLEND OF MILK & REAL FRUIT | CHOCOLATE BAKED COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 101 cal | 607 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 17.2 g | 50 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BLEND OF MILK & REAL FRUIT | CHOCOLATE BAKED COCONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CREAMY BLEND OF MILK & REAL FRUIT | CHOCOLATE BAKED COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 182 MG | 321 MG |