CREAMY BEAN & VEGETABLE ORGANIC STOCK vs CHICKEN POT PIE ORGANIC SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY BEAN & VEGETABLE ORGANIC STOCK: 5
vs
CHICKEN POT PIE ORGANIC SOUP: 5
(1 ties)
Overview
| Nutrient | CREAMY BEAN & VEGETABLE ORGANIC STOCK | CHICKEN POT PIE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 29 cal | 68 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 2.5 g | 8.8 g | |
| Fat | 0.6 g | 2.4 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BEAN & VEGETABLE ORGANIC STOCK | CHICKEN POT PIE ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CREAMY BEAN & VEGETABLE ORGANIC STOCK | CHICKEN POT PIE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 112 MG | 268 MG |