CREAMY BASIL CHICKEN WITH BROCCOLI vs BUFFALO CHICKEN MAC N' CHEESE
Nutrition comparison per 100 g serving
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CREAMY BASIL CHICKEN WITH BROCCOLI wins in 6 out of 10 nutrient categories
CREAMY BASIL CHICKEN WITH BROCCOLI: 6
vs
BUFFALO CHICKEN MAC N' CHEESE: 3
(1 ties)
Overview
| Nutrient | CREAMY BASIL CHICKEN WITH BROCCOLI | BUFFALO CHICKEN MAC N' CHEESE | Winner |
|---|---|---|---|
| Calories | 67 cal | 150 cal | |
| Protein | 7.5 g | 7.9 g | |
| Carbs | 5.9 g | 10.5 g | |
| Fat | 1.4 g | 7.9 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BASIL CHICKEN WITH BROCCOLI | BUFFALO CHICKEN MAC N' CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 1.6 MG |
Minerals
| Mineral | CREAMY BASIL CHICKEN WITH BROCCOLI | BUFFALO CHICKEN MAC N' CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 216 MG | 305 MG |