CREAMY BALSAMIC CHICKEN INCLUDES CREAMY BALSAMIC SPREAD vs BAJA STYLE COD WITH CORN
Nutrition comparison per 100 g serving
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BAJA STYLE COD WITH CORN wins in 6 out of 11 nutrient categories
CREAMY BALSAMIC CHICKEN INCLUDES CREAMY BALSAMIC SPREAD: 4
vs
BAJA STYLE COD WITH CORN: 6
(1 ties)
Overview
| Nutrient | CREAMY BALSAMIC CHICKEN INCLUDES CREAMY BALSAMIC SPREAD | BAJA STYLE COD WITH CORN | Winner |
|---|---|---|---|
| Calories | 80 cal | 120 cal | |
| Protein | 6.1 g | 8.7 g | |
| Carbs | 8.0 g | 15.8 g | |
| Fat | 2.8 g | 2.1 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BALSAMIC CHICKEN INCLUDES CREAMY BALSAMIC SPREAD | BAJA STYLE COD WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 0 MG |
Minerals
| Mineral | CREAMY BALSAMIC CHICKEN INCLUDES CREAMY BALSAMIC SPREAD | BAJA STYLE COD WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 264 MG | 228 MG | |
| Sodium, Na | 151 MG | 174 MG |