CREAMY BACON & PARMESAN PASTA WITH BROCCOLI MEAL KIT vs KOREAN BBQ BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY BACON & PARMESAN PASTA WITH BROCCOLI MEAL KIT: 5
vs
KOREAN BBQ BEEF: 5
(1 ties)
Overview
| Nutrient | CREAMY BACON & PARMESAN PASTA WITH BROCCOLI MEAL KIT | KOREAN BBQ BEEF | Winner |
|---|---|---|---|
| Calories | 310 cal | 157 cal | |
| Protein | 17.6 g | 9.3 g | |
| Carbs | 25.2 g | 21.4 g | |
| Fat | 15.5 g | 3.6 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BACON & PARMESAN PASTA WITH BROCCOLI MEAL KIT | KOREAN BBQ BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CREAMY BACON & PARMESAN PASTA WITH BROCCOLI MEAL KIT | KOREAN BBQ BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 583 MG | 586 MG |