CREAMY AVOCADO RANCH DRESSING vs ORIGINAL BLUE CHEESE DRESSING & DIP
Nutrition comparison per 100 g serving
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CREAMY AVOCADO RANCH DRESSING wins in 4 out of 10 nutrient categories
CREAMY AVOCADO RANCH DRESSING: 4
vs
ORIGINAL BLUE CHEESE DRESSING & DIP: 3
(3 ties)
Overview
| Nutrient | CREAMY AVOCADO RANCH DRESSING | ORIGINAL BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 117 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 10 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY AVOCADO RANCH DRESSING | ORIGINAL BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 97 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 450 MG | 700 MG |