CREAMY AVOCADO POBLANO DRESSING vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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CREAMY AVOCADO POBLANO DRESSING wins in 5 out of 11 nutrient categories
CREAMY AVOCADO POBLANO DRESSING: 5
vs
RANCH DRESSING & DIP: 2
(4 ties)
Overview
| Nutrient | CREAMY AVOCADO POBLANO DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 276 cal | 400 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 27.6 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY AVOCADO POBLANO DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY AVOCADO POBLANO DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 759 MG | 667 MG |