CREAMY AVOCADO LIME RICE vs RISOTTO WITH PORCINI MUSHROOMS
Nutrition comparison per 100 g serving
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CREAMY AVOCADO LIME RICE wins in 6 out of 11 nutrient categories
CREAMY AVOCADO LIME RICE: 6
vs
RISOTTO WITH PORCINI MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | CREAMY AVOCADO LIME RICE | RISOTTO WITH PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 76.8 g | 75.6 g | |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY AVOCADO LIME RICE | RISOTTO WITH PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY AVOCADO LIME RICE | RISOTTO WITH PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 711 MG |