CREAMY AVOCADO DRESSING CHICKEN QUESO FRESCO SALAD vs FROZEN CRUSHED GARLIC BLEND IN CUBES
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY AVOCADO DRESSING CHICKEN QUESO FRESCO SALAD wins in 7 out of 10 nutrient categories
CREAMY AVOCADO DRESSING CHICKEN QUESO FRESCO SALAD: 7
vs
FROZEN CRUSHED GARLIC BLEND IN CUBES: 2
(1 ties)
Overview
| Nutrient | CREAMY AVOCADO DRESSING CHICKEN QUESO FRESCO SALAD | FROZEN CRUSHED GARLIC BLEND IN CUBES | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 7.6 g | 25 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY AVOCADO DRESSING CHICKEN QUESO FRESCO SALAD | FROZEN CRUSHED GARLIC BLEND IN CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CREAMY AVOCADO DRESSING CHICKEN QUESO FRESCO SALAD | FROZEN CRUSHED GARLIC BLEND IN CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 277 MG | 625 MG |