CREAMY ALMOND BUTTER vs CHOCOLATE ALMOND BUTTER
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND BUTTER wins in 5 out of 10 nutrient categories
CREAMY ALMOND BUTTER: 3
vs
CHOCOLATE ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER | CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 600 cal | |
| Protein | 18.8 g | 20 g | |
| Carbs | 21.9 g | 26.7 g | |
| Fat | 53.1 g | 46.7 g | |
| Fiber | 9.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALMOND BUTTER | CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER | CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 267 MG | |
| Iron, Fe | 3.4 MG | 4.8 MG | |
| Sodium, Na | 203 MG | 233 MG |