CREAMY ALMOND BUTTER vs PURE ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER wins in 8 out of 11 nutrient categories
CREAMY ALMOND BUTTER: 8
vs
PURE ALMOND BUTTER: 1
(2 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER | PURE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 632 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 25 g | 21.4 g | |
| Fat | 50 g | 60.7 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALMOND BUTTER | PURE ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER | PURE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 688 MG | 0 MG | |
| Sodium, Na | 203 MG | 0 MG |