CREAMY ALMOND BUTTER vs SWIRLED HAZELNUT CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY ALMOND BUTTER wins in 7 out of 11 nutrient categories
CREAMY ALMOND BUTTER: 7
vs
SWIRLED HAZELNUT CHOCOLATE SPREAD: 2
(2 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER | SWIRLED HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 581 cal | |
| Protein | 21.9 g | 3.2 g | |
| Carbs | 34.4 g | 61.3 g | |
| Fat | 53.1 g | 35.5 g | |
| Fiber | 12.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALMOND BUTTER | SWIRLED HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER | SWIRLED HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 688 MG | 0 MG | |
| Sodium, Na | 94 MG | 32 MG |