CREAMY ALMOND BUTTER vs CHOCOLATE MINT ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER wins in 6 out of 11 nutrient categories
CREAMY ALMOND BUTTER: 6
vs
CHOCOLATE MINT ALMOND BUTTER: 3
(2 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER | CHOCOLATE MINT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 633 cal | |
| Protein | 21.9 g | 20 g | |
| Carbs | 34.4 g | 20 g | |
| Fat | 53.1 g | 53.3 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALMOND BUTTER | CHOCOLATE MINT ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER | CHOCOLATE MINT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 267 MG | |
| Iron, Fe | 3.1 MG | 4.8 MG | |
| Potassium, K | 688 MG | 0 MG | |
| Sodium, Na | 94 MG | 33 MG |