CREAMY ALMOND BUTTER vs DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER wins in 6 out of 11 nutrient categories
CREAMY ALMOND BUTTER: 6
vs
DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER: 2
(3 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER | DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 531 cal | |
| Protein | 21.9 g | 15.6 g | |
| Carbs | 21.9 g | 25 g | |
| Fat | 53.1 g | 43.8 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALMOND BUTTER | DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER | DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 219 MG | |
| Iron, Fe | 3.8 MG | 3.4 MG | |
| Potassium, K | 719 MG | 562 MG | |
| Sodium, Na | 312 MG | 203 MG |