CREAMY ALMOND BUTTER vs AMARETTO ALMOND SPROUTED MANNA BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY ALMOND BUTTER: 4
vs
AMARETTO ALMOND SPROUTED MANNA BUTTER: 4
(3 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER | AMARETTO ALMOND SPROUTED MANNA BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 571 cal | |
| Protein | 21.9 g | 21.4 g | |
| Carbs | 18.8 g | 21.4 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 12.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALMOND BUTTER | AMARETTO ALMOND SPROUTED MANNA BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER | AMARETTO ALMOND SPROUTED MANNA BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 286 MG | |
| Iron, Fe | 3.8 MG | 3.9 MG | |
| Potassium, K | 688 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |