CREAMY ALMOND BUTTER vs CHOCOLATE MINT ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MINT ALMOND BUTTER wins in 5 out of 11 nutrient categories
CREAMY ALMOND BUTTER: 4
vs
CHOCOLATE MINT ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER | CHOCOLATE MINT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 643 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 21.9 g | 21.4 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALMOND BUTTER | CHOCOLATE MINT ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER | CHOCOLATE MINT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 286 MG | |
| Iron, Fe | 3.4 MG | 5.1 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 203 MG | 36 MG |