CREAMY ALMOND BUTTER vs WHIPPED PEANUT BUTTER & CHOCOLATE
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER wins in 6 out of 14 nutrient categories
CREAMY ALMOND BUTTER: 6
vs
WHIPPED PEANUT BUTTER & CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER | WHIPPED PEANUT BUTTER & CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 633 cal | 577 cal | |
| Protein | 16.7 g | 11.5 g | |
| Carbs | 20 g | 42.3 g | |
| Fat | 60 g | 42.3 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALMOND BUTTER | WHIPPED PEANUT BUTTER & CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER | WHIPPED PEANUT BUTTER & CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 767 MG | 0 MG | |
| Sodium, Na | 0 MG | 212 MG |