CREAMY ALMOND BUTTER ALMONDS vs SWEETED & TWISTED WHITE PRETZEL
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER ALMONDS wins in 6 out of 10 nutrient categories
CREAMY ALMOND BUTTER ALMONDS: 6
vs
SWEETED & TWISTED WHITE PRETZEL: 2
(2 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER ALMONDS | SWEETED & TWISTED WHITE PRETZEL | Winner |
|---|---|---|---|
| Calories | 524 cal | 750 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 57.1 g | 89.3 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER ALMONDS | SWEETED & TWISTED WHITE PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 381 MG | 125 MG |