CREAMY ALMOND BUTTER vs CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER wins in 5 out of 11 nutrient categories
CREAMY ALMOND BUTTER: 5
vs
CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER | CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 576 cal | 633 cal | |
| Protein | 18.2 g | 20 g | |
| Carbs | 21.2 g | 23.3 g | |
| Fat | 51.5 g | 53.3 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALMOND BUTTER | CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER | CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 197 MG | 0 MG |