CREAMY ALFREDO WITH AGED PARMESAN CHEESE & FRESH CREAM SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY ALFREDO WITH AGED PARMESAN CHEESE & FRESH CREAM SAUCE: 5
vs
TRADITIONAL PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CREAMY ALFREDO WITH AGED PARMESAN CHEESE & FRESH CREAM SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 148 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.9 g | 8.6 g | |
| Fat | 13.1 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO WITH AGED PARMESAN CHEESE & FRESH CREAM SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | CREAMY ALFREDO WITH AGED PARMESAN CHEESE & FRESH CREAM SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 51 MG | 281 MG | |
| Sodium, Na | 557 MG | 375 MG |