CREAMY ALFREDO SHRIMP vs LEMONGRASS CHICKEN STIR FRY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CREAMY ALFREDO SHRIMP: 5
vs
LEMONGRASS CHICKEN STIR FRY: 5
(1 ties)
Overview
| Nutrient | CREAMY ALFREDO SHRIMP | LEMONGRASS CHICKEN STIR FRY | Winner |
|---|---|---|---|
| Calories | 124 cal | 94 cal | |
| Protein | 11.5 g | 7.5 g | |
| Carbs | 7.1 g | 8.8 g | |
| Fat | 5.3 g | 3.1 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO SHRIMP | LEMONGRASS CHICKEN STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | CREAMY ALFREDO SHRIMP | LEMONGRASS CHICKEN STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 611 MG | 506 MG |