CREAMY ALFREDO SHRIMP vs CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA
Nutrition comparison per 100 g serving
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CREAMY ALFREDO SHRIMP wins in 8 out of 11 nutrient categories
CREAMY ALFREDO SHRIMP: 8
vs
CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA: 0
(3 ties)
Overview
| Nutrient | CREAMY ALFREDO SHRIMP | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 124 cal | 129 cal | |
| Protein | 11.5 g | 6.2 g | |
| Carbs | 7.1 g | 9.1 g | |
| Fat | 5.3 g | 7.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO SHRIMP | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALFREDO SHRIMP | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 611 MG | 332 MG |