CREAMY ALFREDO SAUCE MIX vs PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL wins in 5 out of 10 nutrient categories
CREAMY ALFREDO SAUCE MIX: 4
vs
PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL: 5
(1 ties)
Overview
| Nutrient | CREAMY ALFREDO SAUCE MIX | PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 385 cal | 533 cal | |
| Protein | 15.4 g | 6.7 g | |
| Carbs | 115.4 g | 10 g | |
| Fat | 11.5 g | 53.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO SAUCE MIX | PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CREAMY ALFREDO SAUCE MIX | PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 2,077 MG | 733 MG |