CREAMY ALFREDO SAUCE MIX vs ORGANIC MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC MARINARA PASTA SAUCE wins in 6 out of 10 nutrient categories
CREAMY ALFREDO SAUCE MIX: 2
vs
ORGANIC MARINARA PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | CREAMY ALFREDO SAUCE MIX | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 385 cal | 65 cal | |
| Protein | 15.4 g | 2.4 g | |
| Carbs | 115.4 g | 10.5 g | |
| Fat | 11.5 g | 2.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO SAUCE MIX | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALFREDO SAUCE MIX | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 2,077 MG | 435 MG |