CREAMY ALFREDO SAUCE MIX vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ALFREDO SAUCE wins in 4 out of 10 nutrient categories
CREAMY ALFREDO SAUCE MIX: 2
vs
ALFREDO SAUCE: 4
(4 ties)
Overview
| Nutrient | CREAMY ALFREDO SAUCE MIX | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 385 cal | 115 cal | |
| Protein | 15.4 g | 1.6 g | |
| Carbs | 115.4 g | 6.6 g | |
| Fat | 11.5 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO SAUCE MIX | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALFREDO SAUCE MIX | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,077 MG | 607 MG |