CREAMY ALFREDO SAUCE vs CAFE CORTINA
Nutrition comparison per 100 g serving
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CAFE CORTINA wins in 6 out of 12 nutrient categories
CREAMY ALFREDO SAUCE: 4
vs
CAFE CORTINA: 6
(2 ties)
Overview
| Nutrient | CREAMY ALFREDO SAUCE | CAFE CORTINA | Winner |
|---|---|---|---|
| Calories | 113 cal | 53 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 6.5 g | 5.3 g | |
| Fat | 8.1 g | 2.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO SAUCE | CAFE CORTINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ALFREDO SAUCE | CAFE CORTINA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 484 MG | 416 MG |